Help for when you’re not thinking so clearly
http://betterbodychemistry.com/nootropics/feed-slowing-brain-medium-chain-fatty-acids/
“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because they’re quick and easy to use
Here is a recap of this video
00:04 Memory difficulties
00:20 Fixing foggy thinking ?
00:35 Thinking better through food
01:18 “Thinking” takes energy
01:44 But I’m eating well
02:05 Brains hitting the OFF switch
02:29 Hypometabolism a consequence
02:52 Thinking brains can be sluggish too
03:23 Hypometabolism the cause
03:44 Being hungry
04:09 Feed me, Seymore, feed me
04:49 Insulin resistance in the brain
05:23 Just eat fats
05:49 Feed me ketones please
06:38 Quick & easy ketones
07:00 Dietary fats are long chain fatty acids
07:32 Medium chain fatty acids in the diet
08:04 The instant pick me up
08:20 MCT benefits slowing brains
08:59 How much MCT ?
09:56 Scientific reference
Enjoy !
Leave your questions or comments below
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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
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Enjoyed this video ?
Then you might enjoy this video, which outlines another strategy that will help you locate missing memories. This one involves cleaning up your brain.
http://www.betterbodychemistry.com/neurotechnology-tip/forgetfullness-brain-washing/
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