Help for when you’re not thinking so clearly

http://betterbodychemistry.com/nootropics/feed-slowing-brain-medium-chain-fatty-acids/

“Slowing brains” are hungry brains. Medium chain fatty acids are the perfect snack for hungry brain cells, because they’re quick and easy to use

Here is a recap of this video

00:04 Memory difficulties

00:20 Fixing foggy thinking ?

00:35 Thinking better through food

01:18 “Thinking” takes energy

01:44 But I’m eating well

02:05 Brains hitting the OFF switch

02:29 Hypometabolism a consequence

02:52 Thinking brains can be sluggish too

03:23 Hypometabolism the cause

03:44 Being hungry

04:09 Feed me, Seymore, feed me

04:49 Insulin resistance in the brain

05:23 Just eat fats

05:49 Feed me ketones please

06:38 Quick & easy ketones

07:00 Dietary fats are long chain fatty acids

07:32 Medium chain fatty acids in the diet

08:04 The instant pick me up

08:20 MCT benefits slowing brains

08:59 How much MCT ?

09:56 Scientific reference

Enjoy !

Leave your questions or comments below

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Dr Sandy Evans
Scientist turned gremlin buster, helping your create BETTER BODY CHEMISTRY
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Enjoyed this video ?

Then you might enjoy this video, which outlines another strategy that will help you locate missing memories. This one involves cleaning up your brain.
http://www.betterbodychemistry.com/neurotechnology-tip/forgetfullness-brain-washing/

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