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What happens when you boil coke? Well, everything but the sugar will evaporate and you are left with a sludge of sugar but be careful because it will very quickly go from a sludge to a solid burned crisp of sugar.
How much sugar is in coke? In a 20 oz bottle of coca cola there is 64 gram of sugar.
As the formula goes, there’s about 10.6g of sugar per 100ml of Coca-Cola. 35gram of sugar amounts to about 7 teaspoons of sugar.
Sugar taste great but it is addictive and excessive sugar is terrible for you. It is also terrible for your brain and memory.
When you eat sugar it will spike your dopamine levels which will just make you crave more and this is a vicious cycle.
Excessive sugar can impair your cognitive skills and memory.
Too much sugar can restrict your blood vessels and this includes the blood vessels in your brain and eyes.
Type 2 diabetics can increased feelings of sadness and anxiety because of the changes brought on in large part by sugar.
Frequent exposure to high glucose levels diminishes mental capacity, as higher HbA1c levels have been associated with a greater degree of brain shrinkage.
If you want to improve your memory and brain health one of the easy things to do is start by reducing sugar in take.