Check out Astronaut Clayton Anderson’s books at http://astroclay.com/
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Astronaut Clayton Anderson spent over 150 days on the international space station.
He is a 30 year veteran on NASA and Nebraska’s only astronaut.
As people are quarantined and living in what they feel is isolation because of the Coronavirus or COVID-19 Clay talks about what it is really like to live in isolation and he gives his 4 tips on how to manage isolation.
In Twighlight Zone Episode 1 Season 1 an astronaut cracks mentally because he was locked in a space capsule all alone. Here is that episode:
Clayton Anderson lived the space capsule story.
It was surprising to find out that he didn’t feel like he lived in isolation and in part it was because he was able to communicate with the ground and also kept a bust schedule.
To get my memory training course, Black Belt Memory, go to http://blackbeltmemory.com/