Ghandi had some controversial ideas and ideas that today are still valid. Here are some of both:
Spreading mud on body to cure sickness
Shouldn’t drink too much water
Sex was bad for health
04:00 How to save people from drowning 🙂
04:30 Tips on fasting
Fresh air benefits
05:11 Why he was a vegetarian
06:00 His views on natural prevention versus medicine
06:30 World is composed of 5 elements and so is the body
06:49 Most important part of your body is the stomach
07:00 Why you should breath through your nose
08:15 99 of 100 cases of sickness due to impure air
08:45 Importance of clean water for the body
09:15 Best way to purify water
09:33 Difference in hard water and soft water
09:50 Rain water is the best form of soft water
9:58 He believed you shouldn’t drink a lot of water
10:30 People eat too much, birds don’t eat out of pleasure
11:33 Festivities should not be centered around food
12:15 against tobacco
12:40 3 classes of how humans eat
13:05 He didn’t believe you should cook your food
13:20 His diet is mainly plantain, ground nut, olive oil, sour fruits
13:48 He was a big fan of wheat
14:18 You should not put salt in your food
14:30 Milk is not recommended by him and recommends other sources of
16:00 Eating too little rarely ruins your health
16:20 Why people have bad breath
17:00 Why you shouldn’t eat breakfast
17:28 The mind is weakened when we don’t exercise
18:00 Exercise cannot be mindless. It must engage the brain
18:07 The idea healthy person is the farmer
19:02 Benefits of walking
19:52 Why he believed clothing could be unhealthy
20:20 Why you shouldn’t wear shoes
22:20 Why you shouldn’t have sex
23:50 What age men should marry
24:15 Why masturbation should be avoided
25:23 How to cure a high fever by getting naked
25:45 Water can cure constipation, settle bowels, bloody nose
26:30 Claimed he cured himself of constipation, headaches and more with use of mud
28:20 How to cure a fever
28:32 He was against vaccinations
29:22 Why childbirth is painful for humans
30:23 True happiness comes from health
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