Author: Leonard Segal

A Fun Way to Improve Your Memory

by Leonard Segal There are many strategies for improving your memory. The best way to start doing them is to create a plan to slowly integrate them into your life. The brain is like a muscle. The best way to strengthen a muscle is to use it. While research has shown that exercise can stimulate the production of new brain cells the best way to keep them is to learn new things. You are learning new things anytime you learn new information or when you do something new or in a new way. For example you can use your...

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How Music Affects Your Brain

Get free memory training tips How music affects your brain. Music will make an impact on your mood, creativity and more. Music plays a role in the way your brain sees different things and can even improve your motor…

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