Author: Leonard Segal

How To Boost Testosterone Naturally Get my memory training tips at the link above. I used these tips to remember everything and become a 2 time USA Memory Champiion. Now, how to naturally boost testosterone. These are my tips on how I naturally boosted…

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Sleeping our way to better memory

Created by Sadie (Sarah) Witkowski, Northwestern University For further information on the Paller and what we do, check out If you want to follow me on twitter, I’m at @SadieWit and I host a podcast called PhDrinking ( where…

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How to Break Bad Habits Go to the link above to start a GOOD habit of improving your memory. The link above is for good habits. Now below is how to break bad habits. Do you have bad habits that you would like to…

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