A daily pill that can help you achieve your goals for a better life.For best results I suggest you use all the best practices described on this site for improving your memory and include MindWorks in you daily natural supplements.
Learn memory training as a brain game or brain teaser. Start here
One of the worst feelings is to have a slow brain.
You can wake up your brain with brain teasers or brain games.
In this video I talk about a brain exercise that you can do with a deck of cards. It is kind of a speed and recognition game where your brain needs to recognize which card is being shown.
This is a fun brain game you can play with your friends or family. See who can recognize the cards first and put them in the right stack.
You will need:
– A timer
– Deck of cards split in to 2 stacks
Pick up each card and see how fast you can recognize the higher card. Put the higher cards to the right and the lower cards to the left.
You can test or check your score when complete by going through the 2 stacks one more time.
The next brain teaser is where you count 1-10 and then 10-1
Then count 2-20 and 20-2
Then count 3-30 and 30-3
Then count 4 – 40 and 40-4
Then count 5-50 and 50- 5
See how fast you can do this. This will work on improving your working memory and brain speed.
Finally I talk a bit about brain yoga. I actually did a full video on brain yoga and you can watch that here
Here is a video I did on how to memorize a deck of cards
I actually held the record for the fastest to memorize a deck of cards in the USA and I am a 2 time USA Memory Champion.
Even being a memory expert I still have to work on my memory and brain speed and I like to do it with brain teasers and brain games like this.
I love to challenge my brain.